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Healthy Holidays: Work-Life Balance & Your Mental Health
November 14 @ 11:00 am – 12:00 pm
A Workshop for a Happier, Healthier You! – Presented by Mr Kwane Barthlett
Why Attend?
The holiday season can be overwhelming with work, family commitments, and self-care. This workshop is designed to help you prioritize your mental health, find balance, and enjoy a more peaceful and fulfilling holiday season.
Who Should Attend?
- Busy professionals looking to reduce stress
- Anyone wanting to improve work-life balance
- Individuals looking to improve their mental well-being during the holidays